"I have been working with Christina for a few months now and am so impressed with her
professional yet compassionate approach to health and wellness. Just when I am convinced she is
going to push me beyond what I am ready (able!) to do, she gently encourages me and motivates me
to continue instead! The fact that I know she understands my desire to honor God with my body and
health is the best part." - Katie S.
"Christina is as real as they come. She is a genuine person with a very kind heart. She will get you
from point A-to-Z before you you even realize what happened!" - Donna B.
"I have successfully completed the program and I already feel so much better. I have been on
more diets and programs that I care to remember. This was the easiest and the least
deprivational. It has also been nourishing in another way...to my soul. The reminders to be in
touch with my faith, to be thankful and humbled have calmed my mind and body, making it work
more efficiently and with greater service." - Sandi
"I’m not perfect but my eating habits have changed and I work out 4-5 times per week now. I’ve
lost 25-28 pounds since October and put on some muscle with nice definition in my arms that
I’ve never had before. Thank you for helping me change my mindset!" - Brett
"It’s easy to follow, it’s affordable, and it’s working for me. I feel better, my muscle tone is
better, my energy is up and my skin even looks better. A lso, I had my cholesterol numbers
checked recently, and I have the lowest numbers in ten years! I highly recommend this
program." - Melanie R.
"I have noticeably more energy, major decrease in bloating, and the brain fog has lifted.
There are so many things that Christina has shared that have made this super easy. You must
make the granola, the apple cider vinegar dressing, and you have to try some smoothies." - Lisa